Alexandra Elizabeth Paul (born July 29, 1963) is an American actress and activist. She began her career modeling in New York before landing her first major role in John Carpenter's horror film Christine (1983). This was followed with prominent roles in Just the Way You Are (1984), American Flyers (1985), 8 Million Ways to Die (1986), and Dragnet (1987). She starred as Stephanie Holden in five seasons of the television series Baywatch from (1992-97).

Early life

Paul was born in New York City to Sarah, a social worker from the United Kingdom, and Mark Paul, an American investment banker. Paul was raised alongside her identical twin sister, Caroline, and younger brother, Jonathan, in the rural town of Cornwall, Connecticut. According to Paul, her mother was "a very liberal Democrat and [her] father was a very conservative Republican." Her brother, Jonathan, was an animal rights activist and is currently a wild land firefighter in Oregon. Her twin sister Caroline has been a San Francisco firefighter (where she is often mistaken as Alexandra) and best-selling author. On the set of Christine where Alexandra had a leading role, she brought in her sister for a day of film shooting; as a prank Caroline was put in full costume and makeup which fooled director John Carpenter into thinking that he was directing Alexandra.

Paul attended the Cornwall Consolidated School, and the Groton School in Massachusetts. At ages 17 and 18, Paul underwent two major abdominal operations to remove choledochal cysts, which left her with a scar spanning from her sternum to her navel. Paul was accepted into Stanford University, but chose not to attend so that she could focus on an acting career.

Career

Paul worked prominently in television from the late 1980s onward, perhaps most recognizable in her starring role on Baywatch, from 1992 to 1997. Paul began her career working as a model in New York City, and later moved to Los Angeles when she decided to pursue a career in acting. Her first role was in the independent Canadian horror film American Nightmare (filmed in 1980 but released in 1983), followed by the television film Paper Dolls (1982). Paul then landed a leading role in John Carpenter's horror film Christine (1983), opposite Keith Gordon, followed by a supporting role in the comedy Just the Way You Are (1984).

She later appeared in the sport drama American Flyers (1985) with Kevin Costner, 8 Million Ways to Die (1986), and the comedy Dragnet (1987), opposite Tom Hanks and Dan Aykroyd. She also starred in the films Death Train (1993) and Nightwatch (1995) opposite Christopher Lee and Pierce Brosnan, as well as the horror films The Paperboy (1994) and Spectre (1996).

Since 1999, she has starred in 15 films for Lifetime Network. She has also starred in the Fox TV series Fire Company 132 and appeared in the last eight episodes of Melrose Place. She guest-starred on Mad Men in 2008. She hosted non-fiction TV shows, including WE's Winning Women and a southern California local environmentalism show, Earth Talk Today. She made a cameo appearance with Sacha Baron Cohen in Borat: Cultural Learnings of America for Make Benefit Glorious Nation of Kazakhstan in a deleted scene parodying her Baywatch role. She did a cameo in the comedy spoofs Spy Hard and Sharknado: The 4th Awakens.

In 2015, Paul won Indie Series' Best Supporting Actress in a comedy webseries "Mentor" starring and created by Jason Stuart & Paul Elia .

Paul co-wrote and co-produced two documentaries: Jampacked, a documentary on the world population crisis, and The Cost of Cool: Finding Happiness in a Materialistic World. Jampacked received a Bronze Apple Award and first place recognition at the EarthVision Environmental Film and Video Festival. The Cost of Cool won a 2001 CINE Golden Eagle Award.[citation needed] She also produced eight PSAs on the benefits of driving electric vehicles for the non-profit Plug In America.

In 2019, Paul acted in three movies, among them, Escaping My Stalker. In 2020, she appeared in four projects, and in 2022 she starred in the independent films Tethered and Baby Steps.

For six years (2019-2025), Paul co-hosted the plant based lifestyle podcast Switch4Good with Olympian Dotsie Bausch. In 2024, their show was named Best Vegan Podcast by Mercy for Animals. In 2024, Alexandra was featured in the Hulu docuseries After Baywatch: A Moment in the Sun, an in-depth look at Baywatch and the actors involved in the show.

In 2025, Paul won the Los Angeles Press Club's National Entertainment & Journalism Award for Celebrity Investigative Reporting. She was nominated for her first person account published in The Ankler titled Stalked: a Baywatch Star's 13 Year Nightmare. The two other finalists were from Rolling Stone and Nightline.

Personal life

Paul and triathlon coach Ian Murray have been together since 1995, and they married in 2000. She became a vegetarian at age fourteen after reading the book Diet for a Small Planet by Frances Moore Lappé, and became a vegan in 2010.

As an athlete, Paul raced the Hawaii Ironman in 1997. She ran the 2000 Boston Marathon. She has also swam the 11 mile Fiji Swim, the 12.5 mile Swim Around Key West and the 2014 Reto Acapulco 14 mile swim, among others.

In 2015, Paul became a certified health coach and had her own wellness coaching business for seven years.

In an article she wrote for The Ankler, she described a 13-year ordeal marked by relentless harassment from an obsessive female fan, which cost her $60,000 in legal fees. The stalker allegedly monitored all of Paul's activities, engaged in dangerous driving by running her off the road, accused her of antisemitism, and falsely claimed her husband was a pedophile. After years of such harassment, the stalker was eventually arrested, deported, returned to the United States, and continued to target Paul and her husband until she died in 2024. Despite numerous legal actions—including restraining orders and federal intervention—the stalker's obsession persisted, greatly affecting Paul's daily life and mental health.

Activism

At the age of 22, Paul co-founded Young Artists United with 21 year old producer and manager Daniel Sladek. YAU was made up of young actors, producers, writers and other Hollywood creatives working together to have a positive effect by speaking in schools, raising money for youth organizations and producing PSAs. It was honored by Mothers Against Drunk Driving (MADD). Paul is also an animal rights, environmental, peace and gay rights activist. She walked 5+1⁄2 weeks on the Great Peace March for Global Nuclear Disarmament in 1986. Paul has been arrested for civil disobedience over a dozen times at the Nevada Test Site between 1987 and 2000. In 1989, she was arrested for peacefully advocating on behalf of people with HIV. She was arrested twice in 2003 for civil disobedience protesting the Iraq War and spent five days in the Los Angeles Metropolitan Detention Center after refusing to pay the $50 fine. In 2005, she was arrested for protesting the crushing of the EV1, and performed 80–100 hours of community service for electric car organizations. Paul's younger brother, Jonathan, is also an animal rights activist, who served 51 months in prison for his role in the arson of a slaughterhouse.

She has traveled to Nicaragua with Operation USA and to South Africa to register voters. Paul volunteered in Sierra Leone with the non profit Population Media Center. She has spoken to dozens of classrooms about the issue of human overpopulation, including several times at San Diego State University and to graduate students at Scripps Institution of Oceanography. In 2006, Paul donated $250 to the Ned Lamont campaign against Joe Lieberman, because Lieberman supported the war in Iraq.

Paul was an active member for 9 years of the Santa Monica, CA chapter of Food Not Bombs, where she picked up donations, cooked, and served hot vegan meals to the homeless community every Thursday evening. She also registered voters sitting at a card table on LA street corners for 2 hours a week from 1989 to 2010 with The First Vote.

She received the 2014 Vegan of the Year by Last Chance for Animals, and in 2007 received a United Nations Environment Programme honor for her contribution to overpopulation issues.

In 2016, Paul joined Direct Action Everywhere in an open rescue of several pigs from a factory farm. In 2017, she joined a sit-in at an Oakland, California slaughterhouse and was arrested. In 2018, she was arrested for a civil disobedience action at Sunrise Chicken Farm. In 2019, she was arrested for peacefully protesting at Reichardt Duck Farm and spent two days in Sonoma County jail. In September 2020, Paul and 6 other DxE activists were arrested for trying to rescue a pig from a Farmer John slaughterhouse in Vernon, California. In 2023, Alexandra went to court for rescuing a chicken from a Foster Farms slaughterhouse truck. After a 9 day trial, she was acquitted. In March 2026 she was arrested after alleged trespassing with other activists on the Ridglan Farms dog breeding facility in Blue Mounds, Wisconsin. . She spent and will go to court in May 2026.

In discussing her political activism, Paul said:

I am sure there are some who do not like me for my outspokenness and my views, and I totally respect their right to boycott my projects. I actually respect folks who stand up for their beliefs — even if I disagree with them — more than the folks who do not care, are afraid to 'get involved', or who cannot be bothered. I admire passion and commitment. A woman once told me she could not watch those slaughterhouse videos because she 'loves animals so much' and it would upset her. I would prefer to hang out with a hunter who believes he is doing the right thing, than a wuss like her.

Filmography

Films

YearTitleRoleNotes
1983American NightmareIsabelleFilmed in 1980
ChristineLeigh Cabot
1984Just the Way You AreBobbie
1985American FlyersBecky
19868 Million Ways to DieSunny
1987DragnetConnie Swail
1988After the RainAnnie May Bonner
It's Cool to Care-Short
1991MillionsGiulia Ferretti
In BetweenAmy Budd
1992KuffsThe Chief's Wife
1993Sunset GrillAnita
1994Nothing to LoseNatasha
The PaperboyMelissa Thorpe
1995Baywatch the Movie: Forbidden ParadiseStephanie Holden
Cyber BanditsRebecca Snow
Mixed BlessingsBeth
1996Spy HardWoman In Murphy BedCameo appearance
SpectreMaura South
Kid CopSarah Hansen
1997Kiss & TellBambi
199812 BucksEpiphany Lovejoy
2000RevengeLaura Underwood
The Brainiacs.comKara Banks
2001For the Love of MayEmilyShort
Above & BeyondJill Amorosa
10 AttitudesLeslie
Facing the EnemyOlivia McCleary
Diary of a Sex AddictKatherine
Breaking Up Really SucksCharlieShort
ExposureJackie Steerman
2002Redemption of the GhostAudrey Powell
2003A Woman HuntedLainie Wheeler
2006Who Killed the Electric Car?Herself
BoratHerselfDeleted scene
2008Tru LovedLeslie
Murder Dot ComStacy
2009Benny Bliss and the Disciples of GreatnessMall Gal
Christmas CrashChristine Johnson
He's Such a GirlLinda
Family of FourJanice Baker
2010In My SleepRoxana
The Boy She Met OnlineTori Winters
2011JavelinaLora
201216-LoveMargo Mash
The Frankenstein BrothersLaurie Martinson
2014Dinner at Le CruelWifeShort
MentorAlexandra
2015Flirting with MadnessDetective Kathy Schumaker
2016DirtyAssistant D.A Sara Dunlap
2018Say YesMrs. Muñoz
2020Finding SaraAunt Carrie
The EstateBethenny
Pink Skies AheadMercedes
2022TetheredNidia
Another Coffee House Chronicles MovieAmy
2023Baby StepsAbigail Munoz
2025RedliningGloria

Television series

YearTitleRoleNotes
1982Paper DollsLaurie Caswell
1987The HitchhikerJulieEpisode: "Minuteman"
1992–97BaywatchStephanie HoldenMain Cast: Season 3–6, Recurring Cast: Season 7
1993What's Up Doc?HerselfRecurring Guest
Johnny BagoEricaEpisode: "Spotting Elvis"
1994This Is Your LifeHerselfEpisode: "David Hasselhoff"
1995Wheel of FortuneHerself/Celebrity ContestantEpisode: "Celebrity Week 4"
1996L.A. FirefightersFirefighter T.K. MartinMain Cast
1997Brass EyeHerself (voice)Episode: "Animals"
Baywatch NightsLieutenant Stephanie HoldenEpisode: "The Eighth Seal"
1998Love Boat: The Next WaveGillian StanfieldEpisode: "All That Glitters"
1999Melrose PlaceTerry O'BrienRecurring Cast: Season 7
2000Chicken Soup for the SoulLeann RichardsEpisode: "Destiny in a Bottle"
2001The TestHerself/PanelistEpisode: "The Slut Test"
2001–04E! True Hollywood StoryHerselfRecurring Guest
2003She SpiesChristine BlackEpisode: "Date to Mate"
2004GetawayHerselfEpisode: "Getaway Goes to Hollywood"
2005BiographyHerselfEpisode: "David Hasselhoff: Driven"
Class of...HerselfEpisode: "1989: Life After Baywatch"
2007Whatever Happened To?HerselfEpisode: "Beach Babes"
2008Mad MenPauline PhillipsEpisode: "Maidenform"
2011The Traveler's Guide to LifeHerselfEpisode: "Family" & "Winning"
2014Alive & Well with Michelle HarrisHerselfEpisode: "Look Better, Feel Better"
2020Coffee House ChroniclesAmyEpisode: "Good Grief" & "Bad Math"
2021TV TherapyStephanieEpisode: "Stephanie"

TV films, limited series, and specials

YearTitleRoleNotes
1984Getting PhysicalKendall Gibley
1988Out of the ShadowsJan Lindsey
1989Perry Mason: The Case of the Lethal LessonAmy Hastings
Perry Mason: The Case of the Musical Murder
Perry Mason: The Case of the All-Star Assassin
1990Laker GirlsHeidi/Jenny
1992Prey of the ChameleonCarrie
1993Death TrainSabrina Carver
1995PiranhaMaggie McNamara
Night WatchSabrina Carver
Mixed BlessingsBeth
1996Daytona BeachAnnie Gibson
1997EchoOlivia Jordan
1999Arthur's QuestCaitlin Regal
2000Green SailsLaura Taylor
2001Rough Air: Danger on Flight 534Flight Attendant Katy Phillips
2003Baywatch: Hawaiian WeddingAllison Ford
2004Saving EmilyCheryl
2005LandslideEmma Decker
The Phone RangerShort
A Lover's RevengeLiz Manners
2006Disaster Zone: Volcano in New YorkDr. Susan Foxley
Love Thy NeighborLaura Benson
Gospel of DeceitEmily
A.I. AssaultMarlon Adams
Trapped!Samantha Reed
2007Demons from Her PastAllison Buchanan
2009A Sister's SecretKatherine
2011Betrayed at 17Michelle Ross
Christmas SpiritWinnie
2012Love at the Christmas TableEve Reed
2014FirequakeDr. Eve Carter
2016Sharknado: The 4th AwakensStephanie Holden
2017Born and MissingDetective Breuer
2020Escaping My StalkerSandy

Bibliography

  • Lechaux, Bleuwenn & Violane Roussel (2010). Voicing Dissent: American Artists and the War on Iraq. Routledge. ISBN978-0-415-80058-7.

External links