Justin Christopher Wren (born April 27, 1987) is an American humanitarian worker and former professional mixed martial artist, who competed in the heavyweight division of Bellator MMA. A professional competitor since 2006, Wren has also formerly competed for the UFC, and was a cast member of SpikeTV's The Ultimate Fighter: Heavyweights.

Amateur wrestling career

Wren enjoyed a highly successful and decorated wrestling career before venturing into MMA. He was a standout at Texas wrestling powerhouse Bishop Lynch High School, where he was coached by Olympic Gold Medalists Kenny Monday and Kendall Cross. During that time, he was a two time Prep State Champion (2004, 2005) and a two time Prep all-American, winning the Prep National Championship his senior year in Lehigh, Pennsylvania.

While he was indeed a standout collegiate-style wrestler, Wren's greatest success came in the Greco Roman style. He was a two time All-American in that discipline, winning the national championship in Fargo, ND the summer after his senior year in high school ('05). This championship gained him national attention and earned him a scholarship to the U.S. Olympic Education Center at Northern Michigan University to train for the Olympics to compete in Greco Roman wrestling.

Mixed martial arts

Wanting to try his hand at Division I college wrestling, Wren attended Iowa State University to compete for then coach Cael Sanderson, however, he sustained an injury training before he could join the team. To stay active, Wren entered local fights around Iowa and began his MMA career.

Wren won his first three fights by knockout before taking his first loss. His opponent was Matt Thompson. Wren then won five more fights and was ten and one before appearing on TUF. Heading into the tenth installment of The Ultimate Fighter, Wren had trained all over the world but found his permanent home in Denver, CO with TUF 10 coach Trevor Wittman.

The Ultimate Fighter

Wren was on the tenth season of The Ultimate Fighter fighting for Team Rashad. He was picked third for his team and fifth overall. On episode five, Wren fought UFC veteran Wes Sims, defeating him via first round technical submission from an arm triangle.

Wren then moved on to the quarter-finals and fought Roy Nelson in a controversial two round majority decision loss that many spectators at ring side, including Dana White, felt should have gone to a third round.

Ultimate Fighting Championship

Wren would go on make his UFC debut at The Ultimate Finale 10, against Ultimate Fighter 10 castmate, Jon Madsen, to whom he lost via split decision. Wren was later released from the UFC.

Post-UFC

On Jan. 23, 2010 Wren announced he had signed a deal with an unnamed promotion. Then on Jan. 26, the promotion was named as Ring of Fire MMA, based in Colorado. He fought and defeated Josh Henry in his debut for Ring of Fire by TKO in the first round.

After injuring his back from a slam in his victory over Josh Robertson, Wren underwent a corrective procedure to repair six or seven discs in his back.

Bellator MMA

In July 2015, Wren signed a five-fight contract with Bellator MMA. After five years away from the sport, Wren made his promotional debut against Josh Burns at Bellator 141 on August 28, 2015. He won the fight by unanimous decision. He won his second Bellator bout against Juan Torres on February 19, 2016, also by unanimous decision.

Wren faced Roman Pizzolato at Bellator 174 on March 3, 2017. He won via submission due to an arm-triangle choke in the first round.

Mixed martial arts record

Professional record breakdown
15 matches13 wins2 losses
By knockout61
By submission40
By decision31
Res.RecordOpponentMethodEventDateRoundTimeLocationNotes
Win13–2Roman PizzolatoSubmission (arm-triangle choke)Bellator 174March 3, 201712:35Thackerville, Oklahoma, United States
Win12–2Juan TorresDecision (unanimous)Bellator 149February 19, 201635:00Houston, Texas, United States
Win11–2Josh BurnsDecision (unanimous)Bellator 141August 28, 201535:00Temecula, California, United States
Win10–2Josh RobertsonSubmission (rear-naked choke)Fight Force International: Blood & Sand 8July 17, 201024:55Biloxi, Mississippi, United States
Win9–2Reggie HigginsDecision (unanimous)MMA Xplosion: Fight Night II at the Hard RockMay 22, 201035:00Las Vegas, Nevada, United States
Win8–2Josh HenryTKO (punches)Ring of Fire 37: WarlordsMarch 5, 201011:20Omaha, Nebraska, United States
Loss7–2Jon MadsenDecision (split)The Ultimate Fighter: Heavyweights FinaleDecember 5, 200935:00Las Vegas, Nevada, United States
Win7–1Lamar ColemanSubmission (arm-triangle choke)Brutaal: Hilton ColiseumApril 11, 200911:03Ames, Iowa, United States
Win6–1Chris GuillenTKO (punches)Xp3: The Proving GroundJuly 26, 200821:45Houston, Texas, United States
Win5–1Ralph KellyTKO (corner stoppage)C3 Fights: ContendersJanuary 19, 200823:00Oklahoma City, Oklahoma, United States
Win4–1Tony GuinedSubmission (guillotine choke)Ultra Pure Productions: Graveyard SmashOctober 31, 200713:04Conroe, Texas, United States
Loss3–1Matt ThompsonTKO (referee stoppage)Art of War 2May 11, 200720:27Austin, Texas, United States
Win3–0Justin HowardTKO (punches)Art of War 1March 9, 200721:32Dallas, Texas, United States
Win2–0Brian EwersTKO (punches)ECF: Winter WarJanuary 27, 200710:42Spirit Lake, Iowa, United States
Win1–0Ronald StackhouseTKO (punches)Masters of the Cage 7December 2, 200611:45Norman, Oklahoma, United States

Humanitarian work

Wren has done a number of charity drives and expeditions for his charity Fight for the Forgotten, with his work being featured on The Joe Rogan Experience. He published an account of his life (co-authored by Loretta Hunt) and work with Mbuti pygmy tribes, also entitled 'Fight for the Forgotten', in September 2015.

He used a portion of his earnings from MMA to buy land and build fresh water wells for the Mbuti pygmy people in the Democratic Republic of Congo. His solution uses local workforce and can be walked into areas otherwise inaccessible to well drilling machinery; initially they find well locations using a vertical electrical sounding machine.

Personal life

Wren is a Christian. He lives in Austin, TX.[citation needed]

Podcast

Justin Wren, with his partner Amy Edwards, runs the Overcome with Justin Wren podcast. The podcast focuses on overcoming childhood trauma, sexual abuse, immense bullying, depression, suicidal ideation, self-imposed substance abuse, addiction and suicide prevention.

See also

External links