Laphing (Tibetan: ལ་ཕིང, Nepali: लाफिङ ) is a spicy cold plain flour noodle dish in Tibetan cuisine and Nepalese Cuisine basically garnished with tsulazi (chilli oil), soy sauce, vinegar, etc,. It is made of mungbean starch. It is a street food. It can be eaten with red pepper chili, coriander and green onion sauce. The noodles have a slippery texture and are served with a soy sauce gravy. It is traditionally a summer food. A tool is used to shape it. The laphing derives from the Sichuan-style liangfen, based on Sichuan-style liangpi.

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  • YouTube video by Mark Wiens September 1, 2013
  • YouTube video YoWangdu Tibetan Culture