The fourth series of the Australian competitive cooking game show My Kitchen Rules commenced on 28 January 2013 and concluded on 28 April 2013 on Seven Network.

Format Changes

  • Gatecrasher Round: Three additional "gatecrasher" teams entered the show after the instant restaurant round of Group 2. They competed against the bottom three teams from the remaining 10, in a third round of instant restaurants .
  • Comeback Kitchen: A number of teams were eliminated on more than one occasion. After their initial elimination, they were brought back through a "Comeback Kitchen" which saw teams compete for one remaining spot in the finals. Losing teams were "re-eliminated" from the competition. This challenge saw eliminated teams cooking meals to order for judge, Colin Fassnidge's restaurant 4Fourteen. Patrons paid for what they thought the meals were worth and the winning or losing teams advanced or were re-eliminated.
  • Blind Tastings: For all Sudden Death Cook-Offs guest judges no longer knew who cooked which dish.

Teams

For this series, Queensland, South Australia, and Tasmania each commenced with two teams, while New South Wales, Victoria and Western Australia each had three teams (two original teams and one "gatecrasher" team) A team's Group 1, 2 or gatecrasher status was only of significance in the Instant restaurant rounds.

StateGroupMembersRelationshipStatus
QueenslandQLD2Dan & Steph MulheronMarriedWinners 28 April (Grand Final)
QueenslandQLD1Jake & Elle HarrisonBrother and SisterRunners-up 28 April (Grand Final)
TasmaniaTAS1Mick & Matt NewellFather and SonRe-eliminated 24 April (Semifinal 2; First Elimination 11 March: Top 11)
New South WalesNSW2Luke Hines & Scott GoodingPersonal TrainersEliminated 23 April (Semifinal 1)
VictoriaVIC2Sam Newton & Chris CavanaghCousinsEliminated 22 April (Final 5)
New South WalesNSWGAshlee Pham & Sophia PouFriendsRe-eliminated 21 April (Comeback Kitchen #3; First Elimination 16 April: Top 6)
VictoriaVICGAngela Kennedy & Melina BagnatoReal HousewivesRe-eliminated 21 April (Comeback Kitchen #3; First Elimination 20 March: Top 9)
VictoriaVIC1Kerrie & Craig PalmerChildhood SweetheartsRe-eliminated 21 April (Comeback Kitchen #3; First Elimination 17 April: Top 6)
South AustraliaSA2Jenna Jaede & Joanna StirnDomestic GoddessesRe-eliminated 14 April (Comeback Kitchen #2; First Elimination 10 April: Top 7)
Western AustraliaWAGKieran Reidy & Nastassia Jorre De St JorreFood NerdsRe-eliminated 7 April (Comeback Kitchen #1; First Elimination 5 March: Top 12)
TasmaniaTAS2Ali Hawkins & Samuel BerechreeMatesRe-eliminated 7 April (Comeback Kitchen #1; First Elimination 14 March: Top 10)
Western AustraliaWA1Josh Maldenis & Andi ThomasDating HipstersEliminated 3 April (Top 8)

Elimination history

Teams' Competition Progress
123FTFD
Round:Instant RestaurantTop 12Top 11Top 10Top 9Top 8Comeback Kitchen #1Top 7Comeback Kitchen #2Top 6: Finals DeciderComeback Kitchen #3Final 5SemifinalsGrand Final
TeamProgress
Dan & Steph—N/a5th1 (58)3rd (52)HQ SafeHQ SafeHQ SafeHQ SafeHQ Safe—N/aRC Safe—N/aSafeSafe—N/a2nd Safe1st (46)—N/aWinners (54)
Jake & Elle4th (65)—N/a—N/aHQ SafePeople's ChoiceHQ SafeSD (50)People's Choice—N/aRC Safe—N/aSafeSafe—N/a1st Safe—N/a1st (51)Runners-up (52)
Mick & Matt1st (80)—N/a—N/aImmuneSD (31)Eliminated (Episode 24)SafeSafe—N/aSafeSafe—N/aSafeWinSD (49)—N/a2nd (44)Re-eliminated (Episode 45)
Luke & Scott—N/a1st (90)—N/aImmuneHQ SafeHQ SafeHQ SafeHQ Safe—N/aRC Safe—N/aWinSD 2 (38)—N/a3rd Safe2nd (41)Eliminated (Episode 44)
Sam & Chris—N/a3rd (64)—N/aSD (40)HQ SafeHQ SafeHQ SafeHQ Safe—N/aRC Safe—N/aSafeSD 1 (44)—N/aSD (44)Eliminated (Episode 43)
Ashlee & Sophia—N/a—N/a2nd (64)HQ SafeHQ SafeHQ SafePeople's ChoiceSD (39)—N/aPeople's Choice—N/aWinSD 1 (43)SafeLoseRe-eliminated (Episode 42)
Angela & Melina—N/a—N/a4th (50)People's ChoiceHQ SafeSD (34)SD (37)Eliminated (Episode 30)SafeSafe—N/aSafeSafe—N/aSafeLoseRe-eliminated (Episode 42)
Kerrie & Craig2nd (72)—N/a—N/aHQ SafeVoted SafeHQ SafeHQ SafePeople's Choice—N/aSD (35)—N/aSafeSD 2 (37)LoseRe-eliminated (Episode 42)
Jenna & Joanna—N/a2nd (87)—N/aHQ SafeSD (42)People's ChoiceHQ SafeHQ Safe—N/aSD (34)SafeLoseRe-eliminated (Episode 38)
Kieran & Nastassia—N/a—N/a5th (48)SD (27)Eliminated (Episode 21)SafeLoseRe-eliminated (Episode 34)
Ali & Samuel—N/a4th1 (63)1st (88)ImmuneHQ SafeSD (26)Eliminated (Episode 27)LoseRe-eliminated (Episode 34)
Josh & Andi3rd (68)—N/a—N/aHQ SafeHQ SafeHQ SafeHQ SafeSD (38)Eliminated (Episode 33)
Cell Descriptions
ImmuneTeam was immuned and didn't have to cook in the challenge.
Team was the top scorer or won People's Choice
Team had to cook another round of Instant Restaurant
SafeTeam became safe from elimination after winning/passing a challenge. HQ: Kitchen Headquarter Challenge (R.Cook-off or Showdown); RC: Rapid Cook-off (Top 7)
SDTeam won the Sudden Death cook-off is safe from elimination.
SDTeam was eliminated after losing the Sudden Death cook-off or round.
—N/aResults do not apply as the team was not allocated to this challenge or round.

Notes

^1 – After Lisa & Candice were eliminated, the total tally of the instant restaurant scores were shown and the three lowest scorers out of the remaining ten teams were Ali & Samuel, Lisa & Stefano and Dan & Steph. They competed in another instant restaurant round with the three gatecrasher teams. These gatecrasher teams were introduced after the last instant restaurant of the second group (Jenna & Joanna). ^2 – The winners of the People's Choice were given the pleasure of choosing one other team to be safe with them, through to the next round. ^3 – Finishing first on the instant restaurant leaderboards, these three teams were exempt from this challenge and safe from elimination. ^4 – The 'Comeback Kitchen' rounds were separate challenges from the main competition and occurred alongside the main stream. Only eliminated teams between the Top 12 and Top 6 (except Josh and Andi for personal reasons) participated in the Comeback Kitchen.

Competition Details

Instant Restaurant Round

Round 1

  • Episodes 1 to 6
  • Airdate – 28 January to 6 February
  • Description – The first of the two instant restaurant groups are introduced into the competition in Round 1. The lowest scoring team at the end of this round is eliminated.
Instant Restaurant Summary
Group 1
Team and Episode DetailsGuest ScoresPete's ScoresManu's ScoresTotal (out of 110)RankResult
K&CM&MJ&AJ&BJ&EL&SEntréeMainDessertEntréeMainDessert
VICKerrie & Craig77577874785722ndSafe
Ep 128 JanuaryCirca 75
DishesEntréeRoasted Vegetable Tarte Tatin with Goats Curd and Roquette & Pear Salad
MainGame Wallaby with Basil Risotto and Caramelised Beetroot
DessertChocolate Jaffa Cake with Chocolate Candied Orange
TASMick & Matt766758109499801stSafe
Ep 229 JanuaryAnchors Away
DishesEntréeAbalone Patty with Salsa and Zesty Herb Yoghurt
MainSalmon with Smoked Eel Potato Brandade and Lemon Beurre Blanc
DessertApple and Berry Coconut Crumble with Custard
WAJosh & Andi75656947838683rdSafe
Ep 330 JanuaryBlack Champagne
DishesEntréeDukkah Crusted Lamb with Radish Tzatziki
MainMoroccan Chicken with Harissa and Vegetable Couscous
DessertChocolate Fondant with Coffee Crème Anglaise
NSWJessie & Biswa33333661562416thEliminated
Ep 44 FebruaryTaza
DishesEntréePani Puri, Lamb Samosa and Yoghurt Lassi
MainGoat Sindhi Biryani
DessertGulab Jamun
QLDJake & Elle55515859859654thSafe
Ep 55 FebruaryCosta Del Sol
DishesEntréeRabbit, Pancetta and Thyme Ravioli with Truffle Cream Sauce and Walnuts
MainT-Bone Steak with Mushroom Ragu, Silverbeet, Radicchio and Potato & Parsnip Gratin
DessertOrange and Basil Syrup Cake with Basil Ice Cream and Toffee Shard
SALisa & Stefano45414269359525thThrough to Round 3
Ep 66 FebruaryCarnivale
DishesEntréeWhite Bean and Eggplant Purée with Rosemary Flat Bread
MainDuck Breast in White Wine, Cinnamon and Sage on Polenta with Roast Potatoes and Artichokes
DessertCoconut Meringue with Passionfruit Curd and Rum Cream

Round 2

  • Episodes 7 to 12
  • Airdate – 7 to 18 February
  • Description – The second of the two instant restaurant groups are introduced into the competition in Round 2. The same rules from the previous round apply and the lowest scoring team is eliminated.
Instant Restaurant Summary
Group 2
Team and Episode DetailsGuest ScoresPete's ScoresManu's ScoresTotal (out of 110)RankResult
S&CL&CA&SL&SD&SJ&JEntréeMainDessertEntréeMainDessert
VICSam & Chris66655548559643rdSafe
Ep 77 FebruaryFood Alley
DishesEntréeSpinach and Ricotta Runny Egg Ravioli
MainLamb Roulade with Pea and Mint Purée
DessertCoconut Crème Caramel with Almond Praline
WALisa & Candice56646933834576thEliminated
Ep 811 FebruaryD'Lish
DishesEntréeSeafood Casserole of Prawns, Mussels, Dhufish and Scallops with Chorizo Flakes
MainPork with Pancetta Crackle, Vegetable Medley, Onion Purée, Brandy Jus and Cider Jelly Shot
DessertPumpkin Pie with Toffee Cashews and Banana Cream
TASAli & Samuel73767296385634thThrough to Round 3
Ep 912 FebruaryWonderland
DishesEntréeThai Beef Curry Strips with a Mai Tai Granita
MainSquid Hood Stuffed with Pork with Asian Greens and Sweet Chilli Sauce
DessertThai-Rifle with Coconut Granita
NSWLuke & Scott888981051010410901stSafe
Ep 1013 FebruaryMade in Bondi
DishesEntréeZesty Prawn Salad
MainTwice Cooked Spatchcock with Coconut Kale Salad and Roasted Cherry Tomatoes
DessertSpelt, Berry and Macaroon Tart with Crème Anglaise
QLDDan & Steph54766923934585thThrough to Round 3
Ep 1114 FebruaryDecadence
DishesEntréeConfit Salmon with Green Pea Salad
MainCherry Cola Braised Pork with White Bean Mash and Baby Carrots
DessertChocolate Brownie with Cookie Dough Ice Cream and Salted Caramel Sauce
SAJenna & Joanna9498710891067872ndSafe
Ep 1218 FebruaryJ'Adore Pink
DishesEntréeSicilian Stuffed and Rolled Garfish with Tomato & White Wine Sauce
MainHomemade Italian Sausage with Horseradish Mash and Green Apple Salad
DessertPistachio and Strawberry Mousse with a Dacquoise Base

Round 3 (Gatecrasher Round)

  • Episodes 13 to 18
  • Airdate – 19 to 27 February
  • Description – In the third round of instant restaurants, the three lowest scoring safe teams in the first two groups combined, into another instant restaurant round. From here, three newly introduced 'gatecrasher' teams also joined the round. As per the first two rounds, the same format of scoring is repeated and the lowest scoring team is eliminated.
Instant Restaurant Summary
Group 3
Team and Episode DetailsGuest ScoresPete's ScoresManu's ScoresTotal (out of 110)RankResult
A&MD&SK&NA&SL&SA&SEntréeMainDessertEntréeMainDessert
VICAngela & Melina26415673583504thSafe
Ep 1319 FebruaryLa Bella Mama
DishesEntréeRicotta Stuffed Zucchini Flowers and Melanzane Ripiene
MainRed Wine Beef Cheeks with Radicchio and Roast Garlic Mash
DessertMango and Passionfruit Summer Delight
QLDDan & Steph35743418539523rdSafe
Ep 1420 FebruaryDecadence
DishesEntréeWarm Duck Sausage with Beetroot Salad
MainPork Knuckle with Blue Cheese Potato Gratin and Red Cabbage
DessertOrange Tian with Toasted Almonds
WAKieran & Nastassia25416368175485thSafe
Ep 1521 FebruaryThe Asylum
DishesEntréeWalnut and Spinach Ravioli with Mascarpone and Basil
MainTrout Baked in Salt Dough with Kipfler Potatoes and Watercress & Lemon Cream Sauce
DessertChampagne Poached Pears with Honey Cinnamon Ice Cream and Pistachio Biscuits
TASAli & Samuel7874781010999881stSafe
Ep 1625 FebruaryWonderland
DishesEntréePink Ling and Abalone Ceviche
MainBeef Fillet with Cacao and Chilli Harissa and Broad Bean Salad
DessertChurros with Chocolate and Avocado Dipping Sauce
SALisa & Stefano23233561652386thEliminated
Ep 1726 FebruaryCarnivale
DishesEntréeMussels with Leeks, Butter Sauce and Almonds
MainRagù di Coniglio with Herb Risotto
DessertChocolate Chip Cookies with Salted Peanut Semifreddo and Chocolate Sauce
NSWAshlee & Sophia453416108797642ndSafe
Ep 1827 FebruaryThe Factory
DishesEntréePoached Chicken Salad with Sweet and Sour Dressing
MainShrimp and Pork Vietnamese Pancakes
DessertLime Crème Brûlée

Top 12

People's Choice Challenge: Annual Block Party

  • Episode 19
  • Airdate – 28 February 2013
  • Location – Kings Cross, Sydney, NSW
  • Description – Teams were challenged to cook in the kitchens of small compact apartments. Five teams chose to cook a main, and four teams cooked a dessert. Their meals were served to 50 guests for the annual block party. Guests voted for their favourite dish and the team with the most votes won the People's Choice.
Teams' performances on the first People's Choice Challenge
TeamDishResult
TASAli & Samuel—N/aImmunity2
NSWLuke & Scott
TASMick & Matt
VICAngela & MelinaBaharat Beef with Sweet Potato Mash and Mint Yoghurt SaucePeople's Choice
NSWAshlee & SophiaChocolate Berry TartletsThrough to Rapid Cook-off
QLDDan & StephPavlova with Lemon Curd and Raspberry Jelly
QLDJake & ElleCrusted Pear with Berry Compote
SAJenna & JoannaCroquembouche
WAJosh & AndiSalmon with Salsa Verde and Asparagus
VICKerrie & CraigLamb on Quinoa Fattoush with Flatbread
VICSam & ChrisPasta with Chorizo and Pesto
WAKieran & NastassiaKangaroo with Bordelaise SauceThrough to Sudden Death

Note

  • ^2 – Finishing first on the instant restaurant leaderboards, Mick & Matt, Luke & Scott, and Ali & Samuel were granted immunity status and did not participate on the round.

Rapid Cook-off: Herb Challenge

  • Episode 20
  • Airdate – 4 March 2013
  • Description – During the rapid cook-off, teams were challenged to create a dish in 30 minutes using one of four types of herb namely: basil, coriander, mint, and thyme. At the 15 minute mark, the clock was unexpectedly stopped and a twist was thrown in. For the remaining 15 minutes, only one team member was allowed to cook. All teams were reviewed by the judges, with the top 3 teams safe from elimination and the bottom 4 competing in a following showdown. Spice was the main component of the second showdown. Once again, teams were reviewed and the weakest headed to the sudden death cook-off to face Kieran and Nastassia.
Teams' performances on the first rapid cook-off
TeamThemeDishResult
Rapid Cook Off 1
NSWAshlee & SophiaBasilLemon and Basil Cured Beef with Asian SaladSafe
QLDDan & StephCorianderSalt and Pepper Chicken with Coriander Salad
SAJenna & JoannaMintSalmon with Carrot and Beetroot Salad and Mint Aioli
QLDJake & ElleThymeThyme Lamb Kofta with HalloumiThrough to Showdown
WAJosh & AndiCorianderDeconstructed Chicken and Coriander Taco
VICKerrie & CraigBasilBasil Sardines with Green Couscous
VICSam & ChrisMintSpiced Chicken with Mint Noodle Salad
Teams' performances in the Showdown
TeamDishResult
Showdown
QLDJake & ElleTurmeric and Chili Risotto with PrawnsSafe
WAJosh & AndiSpiced Lamb with Cauliflower Two Ways
VICKerrie & CraigSaffron Poached Pears with Creamed Cardamom Rice
VICSam & ChrisButter Chicken with Spiced Flatbread and RiceThrough to Sudden Death

Sudden Death

  • Episode 21
  • Airdate – 5 March 2013
  • Description – Two teams, VIC's Sam and Chris and WA's Kieran and Nastassia battle it out, producing a three course meal for Pete and Manu as well as four guest judges. The teams are judged and scored, with the weakest team eliminated from the competition. This is the first sudden death in MKR to introduce Blind Tastings, where the judges will not know who cooked which dish.
Sudden Death cook-off results
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
VICSam & Chris67767740Safe
DishesEntreeGnocchi with Wild Mushroom and Truffle Oil
MainLamb with Carrot Purée and Red Wine Jus
DessertChocolate Tart with Cinnamon Ice Cream
WAKieran & Nastassia44536527EliminatedC
DishesEntreeScallops on Black Pudding with Pancetta
MainQuail with Leeks, Wild Mushrooms and Juniper Sauce
DessertWhite Chocolate and Raspberry Mini Cakes with Strawberry and Balsamic Ice Cream

Note

  • ^C – After being eliminated, Kieran and Nastassia headed to the Comeback Kitchen to compete for a place in the finals

Top 11

People's Choice Challenge: Market Food

  • Episode 22
  • Airdate – 6 March 2013
  • LocationSydney Markets, Flemington, NSW
  • Description – Teams were given 90 minutes to buy their produce, cook and set up their stalls ready to sell their meals to the public. They were to set their own pricings and food offers. The team who made the most money won the People's Choice, whilst Pete and Manu chose the weakest team. The winners of the People's Choice were not only safe from elimination themselves, but were able to choose one other team to be safe with them.
Teams' performances on the second People's Choice Challenge
TeamDishResult
QLDJake & ElleVietnamese BaguettesPeople's Choice
VICKerrie & CraigGözlemeSafe by selection
VICSam & ChrisPancakes Three WaysThrough to Rapid Cook-off
QLDDan & StephRice Paper Rolls and Mango Salad
WAJosh & AndiSpiced Meatballs with Couscous
TASAli & SamuelSpiced Chicken with Pumpkin Rösti
NSWAshlee & SophiaCaramelised Pork with Vermicelli Noodles and Pickled Carrots
NSWLuke & ScottSweetcorn and Pea Fritters with Bacon
VICAngela & MelinaSticky Chicken Popcorn with Chips
TASMick & MattCinnamon Chicken Skewers with Couscous
SAJenna & JoannaHot Cakes with Caramelised Banana, Mango and RicottaThrough to Sudden Death

Rapid Cook-off: Breakfast Challenge

  • Episode 23
  • Airdate – 7 March 2013
  • Description – In this rapid cook-off, teams were to create a breakfast dish using a set main ingredient namely: bacon, fruit, mushrooms or tomato. Adding a further twist, after getting ingredients ready from the store room, teams were to cook their breakfasts transferring to someone else's prepared ingredients. All dishes are judged and the bottom 4 teams competed in a showdown to create the best chicken dish.
Teams' performances on the second rapid cook-off
TeamThemeDishResult
Rapid Cook Off 2
TASAli & SamuelBaconBacon Huevos rancheros with Bloody Mary SalsaSafe
WAJosh & AndiTomatoRoasted Tomato Middle Eastern Breakfast
NSWLuke & ScottBaconBacon and Egg Roll (Bondi Style)
VICSam & ChrisTomatoTomato Salsa with Baked Eggs and Grilled Asparagus
VICAngela & MelinaMushroomStuffed Mushroom and Egg StackThrough to Showdown
NSWAshlee & SophiaFruitBlueberry Pancakes with Date and Banana Butter
QLDDan & StephFruitBanana and Cinnamon Pide with Yoghurt and Berry Compote
TASMick & MattMushroomMushrooms with Eggs Two Ways
Teams' performances in the Showdown
TeamDishResult
Showdown
VICAngela & MelinaLemon and Herb Stuffed Chicken with Beetroot Leaves, Fried Eggplant, Capsicum and PotatoSafe
NSWAshlee & SophiaHainan Chicken with Three Sauces
QLDDan & StephJerk Chicken with Coconut Rice and Pineapple Salsa
TASMick & MattChicken Pesto Pasta with Stuffed TomatoesThrough to Sudden Death

Sudden Death

  • Episode 24
  • Airdate – 11 March 2013
  • Description – Sudden death cook-off between the 'Cupcakes' Jenna and Joanna and father-son duo, Mick and Matt.
Sudden Death
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
SAJenna & Joanna77777742Safe
DishesEntreeSquid with Fennel and Herb Salad
MainBraised Beef Ribs, Chickpea Puree and Broccolini
DessertMango Mousse with Toffee-Dipped Macadamias
TASMick & Matt55546631EliminatedC
DishesEntreeHot and Spicy Prawns with Coconut Lime Rice
MainGrilled Trevalla with Lentils and Raita
DessertCappuccino Cheesecake with Toasted Meringue

Note

  • ^C – After being eliminated, Mick and Matt headed to the Comeback Kitchen to compete for a place in the finals

Top 10

People's Choice Challenge: Kids' Lunch (Children's Choice)

  • Episode 25
  • Airdate – 12 March 2013
  • LocationTaronga Zoo, Sydney, NSW
  • Description – The teams were required to make a healthy and delicious lunch for two hundred kids. The team with the most votes won the children's choice, while the team with the least impressive meal, judged by Pete and Manu, went straight to the Sudden Death.
Teams' performances on the third People's Choice Challenge
TeamDishResult
SAJenna & JoannaChicken Drumsticks with Corn on the CobChildren's Choice
VICAngela & MelinaFunky Monkey Muffin with Sea Salt PopcornThrough to Rapid Cook-off
NSWAshlee & SophiaMeatball Sub with Tomato and Herb Salad
QLDDan & StephZoo-shi: Sushi with Miso Butter Corn
QLDJake & ElleChicken and Cheese Taquitos with Mexican Rice and Guacamole
WAJosh & AndiBaboon Beef Burgers with Zucchini Fries
VICKerrie & CraigHungry Caterpillar: Lettuce Herb Balls with Lamb Skewers and Tzatziki
NSWLuke & ScottSpelt Pasta Bolognese with Broccoli and Pea Smash
VICSam & ChrisPork and Vegetable Sausage Rolls with Oven-Baked Chips and Salad
TASAli & SamuelChicken Skewers with Stir-Fried VegetablesThrough to Sudden Death

Rapid Cook-off: Four-course Meal Challenge

  • Episode 26
  • Airdate – 13 March 2013
  • Description – The eight teams were split into two groups of four: white group and black group. Each group had to cook a combined four-course meal in 30 minutes. This challenge involved teamwork within the group as the meal was judged as a whole. The weaker group headed to the showdown which challenged teams to create a dish using two ingredients that go together really well.
Teams' performances on the third rapid cook-off
TeamDishMealResult
Rapid Cook Off 3
VICBSam & ChrisAppetiserPea and Red Capsicum Soup ShootersSafe
WABJosh & AndiEntréeWhiting with Zucchini and Fennel Salad
VICBKerrie & CraigMainSteak with Tomato and Anchovy Sauce
QLDBJake & ElleDessertItalian Sponge with Zabaglione and Coffee Cream
QLDWDan & StephAppetiserWhiting Ceviche with Avocado BallsThrough to Showdown
VICWAngela & MelinaEntréeCrispy Duck with Asian Salad
NSWWAshlee & SophiaMainMarinated Beef with Watercress and Lemon Dipping Sauce
NSWWLuke & ScottDessertCoconut Sago, Brown Sugar Syrup and Toasted Peanuts
Teams' performances in the Showdown
TeamDishResult
Showdown
NSWAshlee & SophiaSteamed Fish with Ginger and ShallotsSafe
QLDDan & StephLamb Rack with Mint Chimichurri and Parsnip Purée
NSWLuke & ScottHerb Encrusted Lamb Rack with Baked Mint Peas
VICAngela & MelinaHot and Sour Soup with Seafood and VegetablesThrough to Sudden Death

Sudden Death

  • Episode 27
  • Airdate – 14 March 2013
  • Description – Third sudden death cook-off. Angela and Melina against Ali and Samuel. Losing team is eliminated.
Sudden Death
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
VICAngela & Melina56656634Safe
DishEntrèeBarramundi with Salsa Verde and Asparagus
MainHomemade Cicatelli Pasta with Italian Ragu
DessertLemon Custard with Biscotti and Amaretto Granita
TASAli & Samuel44535526EliminatedC
DishEntrèePolenta with Flathead and Red Capsicum Salsa
MainMasterstock Lamb with Brussels Sprouts
DessertPistachio and Almond Tart with Orange Ice Cream

Note

  • ^C – After being eliminated, Ali and Samuel headed to the Comeback Kitchen to compete for a place in the finals

Top 9

People's Choice Challenge: Melbourne Cup Canapé

  • Episode 28
  • Airdate – 18 March 2013
  • LocationFlemington Racecourse, Melbourne, VIC
  • Description – Teams headed to the 2012 Melbourne Cup serving canapés to the A-Listers at the Emirates Marquee. Like previous People's Choice challenges, guests voted for their favourite dish, whilst Pete and Manu chose the weakest. This particular challenge was difficult for the judges as they themselves claimed that all teams cooked the best food across all series of My Kitchen Rules.
Teams' performances on the fourth People's Choice Challenge
TeamDishResult
NSWAshlee & SophiaPrawn and Fish Dumplings with Pickled GingerPeople's Choice
VICAngela & MelinaLobster SaladThrough to Rapid Cook-off
QLDDan & StephSambal Prawns with Avocado Mousse and Mango Emulsion
SAJenna & JoannaRaspberry Meringue Tarts
WAJosh & AndiBeef Fillet with Beetroot Mousse and Parmesan Wafer
VICKerrie & CraigSashimi Tuna on Baby Cos Lettuce
NSWLuke & ScottSalmon Rillette on Rye Crisps with Horseradish Cream
VICSam & ChrisMini Short Bread Biscuits with Ginger Cream and Baked Rhubarb
QLDJake & EllePrawns with Mango Salsa and Lime MayonnaiseThrough to Sudden Death

Rapid Cook-off: Aussie Favourites

  • Episode 29
  • Airdate – 19 March 2013
  • Description – Teams were challenged to use one of eggplant, pumpkin, prawns or salmon to cook a pasta dish in 30 minutes. Both the challenge and ingredients were selected by the Australian public through Facebook. Similar to previous rapid cook-offs, the four weakest teams competed in a following showdown. For the showdown, teams showcased their own favourite dishes. The weakest team from this challenge will head to sudden death.
Teams' performances on the fourth rapid cook-off
TeamDishResult
Rapid Cook Off 4
SAJenna & JoannaSeafood FettuccineSafe
WAJosh & AndiOpen Pumpkin Lasagna
NSWLuke & ScottPoached Salmon with Spelt Pasta
VICAngela & MelinaPrawn RavioliThrough to Showdown
QLDDan & StephPappardelle with Pumpkin Sauce
VICKerrie & CraigSpicy Eggplant Fettuccine
VICSam & ChrisSmoked Salmon Pappardelle
Teams' performances in the Showdown
TeamDishResult
Showdown
QLDDan & StephSteak, Eggs and ChipsSafe
VICKerrie & CraigBlue-Eye Trevalla with Mash and Parsley Velouté
VICSam & ChrisChocolate Orange Gateaux
VICAngela & MelinaVeal Scallopini with Mushroom SauceThrough to Sudden Death

Sudden Death

  • Episode 30
  • Airdate – 20 March 2013
  • Description – Sudden death cook-off between Jake & Elle and Angela & Melina. Lower scoring team is eliminated. Angela and Melina are the only team so far to have competed in the sudden death more than once.
Sudden Death
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
QLDJake & Elle89889850Safe
DishEntrèeVitello Tonnato
MainJohn Dory with Fennel Salad
DessertChocolate Molten Cakes with Coffee and Fig Ice Cream
VICAngela & Melina67666637EliminatedC
DishEntrèeMediterranean Octopus with Potato Salad
MainRoast Duck with Wild Rice and Honey Carrots
DessertPoached Pears Stuffed with Fig and Walnuts with Vanilla Bean Ice Cream

Note

  • ^C – After being eliminated, Angela and Melina headed to the Comeback Kitchen to compete for a place in the finals

Top 8

People's Choice Challenge: Budget Challenge

  • Episode 31
  • Airdate – 1 April 2013
  • Description – Teams must cook to a budget of $10 each, however they were split into two groups of four and were required to pool their money together, resulting in $40 of ingredients per group. Dishes are judged and scored out of 10 by the opposite group through a blind tasting. There was a People's Choice winner from both groups, resulting in two teams being safe from elimination.
Teams' performances on the fifth People's Choice Challenge
TeamDishResult
QLDBJake & EllePork Stir Fry with NoodlesPeople's Choice
VICWKerrie & CraigThai Green Curry
NSWBAshlee & SophiaCrispy Skin Chicken with NoodlesThrough to Rapid Cook-off
QLDWDan & StephNasi goreng with Chicken and Egg
SABJenna & JoannaGinger Chicken with Rice
NSWWLuke & ScottTomato, Feta and Quinoa Salad
VICWSam & ChrisChicken Taco with Avocado Mousse
WABJosh & AndiFive-spice Pork Meatballs with RiceThrough to Sudden Death

Rapid Cook-off: Winter Warmers

  • Episode 32
  • Airdate – 2 April 2013
  • Description – For the Rapid cook-off, teams were to create a winter warmer dish. As a twist, only one member of the team could use the stove, whilst the other can only prepare the ingredients. Only one of the five teams was safe after the cook-off. For the Showdown, teams were challenged to produce a decadent chocolate dessert. The weakest team from the showdown headed to the Sudden Death cook-off.
Teams' performances on the fifth rapid cook-off
TeamDishResult
Rapid Cook Off 5
QLDDan & StephPrawn Wonton SoupSafe
NSWAshlee & SophiaCauliflower Soup with Crispy PancettaThrough to Showdown
SAJenna & JoannaPumpkin and Pea Risotto
NSWLuke & ScottSpicy Fish Stew
VICSam & ChrisAsian Noodle Broth with Trout
Teams' performances in the Showdown
TeamDishResult
Showdown
NSWLuke & ScottChilli Chocolate Mousse with Coconut Crème Anglaise and Caramelised BananasSafe
SAJenna & JoannaChocolate Eton Mess
VICSam & ChrisSalted Caramel Chocolate Cake
NSWAshlee & SophiaBrownie and Salted Caramel Layer Cake with Chocolate TrufflesThrough to Sudden Death

Sudden Death

  • Episode 33
  • Airdate – 3 April 2013
  • Description – Fifth sudden death cook-off. This time Josh and Andi against Ashlee and Sophia. As per usual, both teams produce a three-course menu, the lower scoring team is eliminated.
Sudden Death
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
NSWAshlee & Sophia67757739Safe
DishEntrèeCrispy Duck With Banana Blossom Salad
MainPan Fried Bream with Green Mango and Rice
DessertCoconut Blancmange with Jackfruit Coulis
WAJosh & Andi77666638EliminatedN
DishEntrèeTamarind Fish with Asian Salad
MainBurmese Dry Beef Curry with Eggplant Pickle
DessertCoconut Parfait with Mango and Lime

Note

  • ^N – Unlike other eliminated teams from the Top 12 to Top 6, Josh and Andi did not participate in the Comeback Kitchen to return to the competition. Due to Andi's pregnancy, the team turned down the challenge as a personal request. It was also revealed that Josh and Andi had pre-planned with the producers, prior to the cook-off, that they were to leave the competition exactly at that point, regardless of whatever the outcome.

Comeback Kitchen Week 1

  • Episode 34
  • Airdate – 7 April 2013
  • Description – Four eliminated teams from the original Top 12, Kieran & Nastassia, Mick & Matt, Ali & Samuel and Angela & Melina, competed in a special comeback kitchen. This special challenge is held and run by new judge, Colin Fassnidge in his Sydney restaurant, 4Fourteen. The four teams designed a two course menu for Colin to review, who then sent the three best teams to serve and cook their two-course menu to order, for paying customers and to judges, Pete and Manu for a blind tasting. Customers paid for what they think the meal was worth. The team who made the highest amount of money automatically headed to the next Comeback Kitchen, whilst the weakest team was re-eliminated and lost their chance to return to the competition. Two remaining teams progressed to the next comeback kitchen.
  • This format repeated for the following two comeback kitchens, with newly eliminated teams from the Top 7 and Top 6 sent directly to the challenge after leaving headquarters. Eventually there was one winner, who won the chance to return to the main competition.
Teams' performances on the Comeback Kitchen
TeamCourseDishResult
Round 1Round 2
TASMick & MattMainSalmon with Mediterranean VegetablesSafeThrough to next Comeback Kitchen
DessertBlack Forest Mousse
VICAngela & MelinaMainLamb Rack with Pea and Broad Bean Risotto
DessertZabaglione Cream Éclair With Macerated Strawberries
WAKieran & NastassiaMainBeef Fillet, Salsa Verde and Roasted VegetablesRe-eliminated
DessertApple Pudding with Fig Salad and Butterscotch Sauce
TASAli & SamuelMainVino Cotto Glazed Pork Belly with Polenta and Caramelised OnionsRe-eliminated
DessertBerry Vodka Sorbet with Raspberry Coulis

Top 7: WA Week

All challenges for this week were offsite and held in various locations of Western Australia, including Cable Beach, Margaret River and Perth. The planned challenges took advantage of the seafood and fresh produce uniquely available in this region.

People's Choice Challenge: 5-Star Seafood Platter

  • Episode 35
  • Airdate – 8 April 2013
  • LocationCable Beach, Broome, WA
  • Description – This challenge was split into two parts. The first mini challenge required teams to head into the water and fish. The team who caught the heaviest load was given the power to choose their choice of seafood for the cooking challenge and determine the order in which the remaining teams pick. The seafood chosen in order were; Threadfin Salmon, Red Emperor, barramundi, Tropical Perch, Rock Lobster, Squid & Prawns and Mud Crab. Teams must use their chosen seafood and create a five-star platter for tourists of the region. A People's Choice winner was declared and the weakest team headed to the next sudden death.
Teams' performances on the sixth People's Choice Challenge
TeamDishResult
NSWAshlee & SophiaMiddle Eastern SalmonPeople's Choice
QLDDan & StephBalinese Curry with Red EmperorThrough to rapid cook-off
QLDJake & ElleThai Style Tropical Perch
VICKerrie & CraigPrawn Stuffed Squid with Couscous Salad
NSWLuke & ScottChargrilled Rock Lobster with Lemon and Herb Butter
VICSam & ChrisBarramundi with Tarator and Fattoush Salad
SAJenna & JoannaMud Crab with Italian Coleslaw and CornThrough to Sudden Death

Rapid Cook-off: Farm Fresh

  • Episode 36
  • Airdate – 9 April 2013
  • LocationMargaret River, WA
  • Description – Teams headed to Margaret River, Western Australia to cater for the 100th farmers anniversary. Their challenge was to cook 100 meals for 100 farmers in 100 minutes. All produce was taken fresh and directly from the farm patch. Pete and Manu chose the weakest team to face sudden death against Jenna and Joanna.
Teams' performances on the sixth rapid cook-off
TeamDishResult
QLDDan & StephSpiced Lamb with Zucchini GratinSafe
QLDJake & ElleBeef Fillet With Potato Stack and Balsamic Reduction
NSWLuke & ScottHerb Crusted Veal with Asparagus and Zucchini Salad and Lemon Aioli
VICSam & ChrisVegetable Stack with Lamb Cutlets and Anchovy Butter
VICKerrie & CraigPork Medallions with Beetroot Relish on Sour Cream PastryThrough to Sudden Death

Sudden Death

  • Episode 37
  • Airdate – 10 April 2013
  • Location – Perth CBD, WA
  • Description – Sudden death cook-off between Jenna & Joanna and Kerrie & Craig. This cook-off was held in Perth, instead of kitchen headquarters. Losing team is eliminated and heads to the next Comeback Kitchen.
Sudden Death
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
VICKerrie & Craig66656635Safe
DishEntrèeBaked Goat's Cheese Custard with Asparagus
MainVenison with Braised Red Cabbage and Parsnip Purée
DessertFrozen Nougat with Berry Compote
SAJenna & Joanna66656534EliminatedC
DishEntrèeMarron with Creamed Leeks and Dill Oil
MainPoached Pork Belly with Green Beans and Brandy Sauce
DessertBerry and Apple Charlotte with Fresh Berries

Note

  • ^C – After being eliminated, Jenna and Joanna headed to the Comeback Kitchen to compete for a place in the finals

Comeback Kitchen Week 2

  • Episode 38
  • Airdate – 14 April 2013
  • Description – Jenna & Joanna join Mick & Matt and Angela & Melina in the second Comeback kitchen to compete for a place in the finals. All teams must design and create a two course menu to be served to paying customers and Pete and Manu for a full operational restaurant. It was decided that all three teams progressed to the next round of serving the dishes. In the end, the team who made the most money automatically headed to the final Comeback kitchen, whilst the weakest team is re-eliminated from the competition.
Teams' performances on the Comeback Kitchen
TeamCourseDishResult
Round 1Round 2
TASMick & MattMainRed Cray Tail with Shaved Abalone and Israeli CouscousSafeThrough to next Comeback Kitchen
DessertMeringue Roulade
VICAngela & MelinaMainVeal Saltimbocca, Stuffed Artichokes and Radicchio Salad
DessertMiddle Eastern Coconut and Citrus Cake with Rosewater
SAJenna & JoannaMainDuck Breast with Hazelnut Beans, Turnips and Duck SauceRe-eliminated
DessertStrawberry Tart with Toasted Pistachios

Top 6: Finals Decider Week

At the end of this week, only four teams will remain. There was no People's Choice or rapid cook-off, instead winners from the offsite Food Truck challenge were given advantages for the finals deciders, rather than being safe from elimination. As there were two eliminations, two sudden death cook-offs were held.

Food Truck Challenge

  • Episode 39
  • Airdate – 15 April 2013
  • Location – Sydney CBD, NSW
  • Description – Teams had to cook in food truck kitchens to a theme according to whichever truck key they pulled out of a hat. Teams were split into two groups and were to serve their food to the public. Pete and Manu chose two winning teams and they were then granted the advantageous opportunity to decide which two teams will cook against them in the next elimination round.
Teams' performances on the Food truck challenge
TeamThemeDishResult
NSWAshlee & SophiaAsianHoney Ginger Steak with Sesame EggplantWinners
NSWLuke & ScottMexicanChicken Adobo Tortillas with Pomegranate and Lime Salad
QLDDan & StephModern AustralianPanko Crumbed Flathead with Roasted Potato Salad and Creole SalsaThrough to Cook-off 1 versus Ashlee & Sophia
VICSam & ChrisPastaPappardelle Pasta with Chorizo, Tomato and Fresh Herbs
QLDJake & ElleOrganicSpelt Pizza with Caramelised Onions and BeefThrough to Cook-off 2 versus Luke & Scott
VICKerrie & CraigVegetarianVeggie Burgers with Harissa and Parsley Salad

Finals Decider: Group 1

  • Episode 40
  • Airdate – 16 April 2013
  • Description – Round 1 of 2 elimination cook-offs. Teams competing were chosen by Ashlee and Sophia, after winning the previous challenge. They were also able to allocate specific ingredients to the other teams; kidney, apples or walnuts. One of the three teams went straight to the finals, whilst the other two competed in a following sudden death cook-off
Teams' performances in the cook-off
TeamDishResult
QLDDan & StephBraised Veal Shanks with Apple Sauce and Mashed PotatoThrough to finals
NSWAshlee & SophiaSautéed Kidneys with Red Wine Sauce and Potato GratinThrough to Sudden Death
VICSam & ChrisSticky Date and Walnut Pudding with Butterscotch Sauce and Walnut Praline
Sudden Death
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
VICSam & Chris78768844Safe
DishSignature DishSalmon with Celeriac Puree and Dill Beurre Blanc
NSWAshlee & Sophia77778743EliminatedC
DishSignature DishPork Belly with Caramel Sauce, Chinese Steamed Buns and Asian Salad

Note

  • ^C – After being eliminated, Ashlee and Sophia headed to the Comeback Kitchen to compete for a place in the finals

Finals Decider: Group 2

  • Episode 41
  • Airdate – 17 April 2013
  • Description – Second round of finals deciders. This time under the reigns of Luke and Scott. From winning the previous truck challenge, Luke and Scott were able to allocate the three main ingredients for the other teams and themselves. Ingredients available were ginger, cherries and eel. One team progressed to the finals after the first cook-off and the other teams competed in a subsequent sudden death cook-off with the losing team being eliminated
Teams' performances in the cook-off
TeamDishResult
QLDJake & ElleUnagi Don with Nori StripsThrough to finals
NSWLuke & ScottGinger Kangaroo with Sweet Potato Bake and Ginger Dipping SauceThrough to Sudden Death
VICKerrie & CraigTea Smoked Duck with Crispy Potatoes, Leeks and Cherry Sauce
Sudden Death
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
NSWLuke & Scott76766638Safe
DishSignature DishBlue-Eye Trevalla with Pea Smash and Freekeh Salad
VICKerrie & Craig66657737EliminatedC
DishSignature DishStuffed Lamb Backstrap with Roasted Capsicum, Eggplant and Red Wine Jus

Note

  • ^C – After being eliminated, Kerrie and Craig headed to the Comeback Kitchen to compete for a place in the finals

Comeback Kitchen Week 3

  • Episode 42
  • Airdate – 21 April 2013
  • Description – After two eliminations from the main competition, Ashlee & Sophia along with Kerrie & Craig join Angela & Melina and Mick & Matt in the final Comeback Kitchen. As per usual, all four teams were to design a two course, Main and Dessert meal. These were presented to Colin who only allowed three teams to progress to the next round of restaurant operation. In the end, the team who made the least amount of money was immediately out of the running, while the judges picked one of the two remaining teams to return into the finals.
Teams' performances on the Comeback Kitchen
TeamDishResult
Round 1: Main
TASMick & MattRoasted Venison, Braised Cabbage and BroccoliniSafe
VICAngela & MelinaChargrilled Quail with Italian RaguSafe
NSWAshlee & SophiaRoast Bream with Shellfish BrothSafe
VICKerrie & CraigBeef Eye Fillet, Peppercorn & Whiskey Sauce and Roast Vegetable SaladRe-eliminated
Round 2: Dessert
TASMick & MattDouble Chocolate Tart with RaspberriesWinners
VICAngela & MelinaLemon CannoliRe-eliminated
NSWAshlee & SophiaApple and Blueberry Crumble

Final 5

  • Episode 43
  • Airdate – 22 April 2013
  • Description – The Top 4 teams were given a surprise announcement when an eliminated team returned to the competition after their victory from Comeback Kitchen. Teams had to create an Amuse-bouche, a single bite-sized creation in 60 minutes. The three best teams progressed to the Semifinals, whilst the weakest two competed in a Sudden death, the losing team was eliminated. Teams were also ranked from 1st to 4th to determine who cooks against whom in the semifinals. For Semifinal 1, 2nd place will play 3rd and for Semifinal 2, 1st place will play 4th.
Teams' performances on the challenge
TeamDishResult
QLDJake & ElleBeetroot and Goat's Cheese Stack with Balsamic Gel and Watermelon Foam1st
QLDDan & StephSeared Beef with Salt and Pepper Bone Marrow and Beetroot2nd
NSWLuke & ScottSeared Scallops with Caramelised Chorizo, Pickled Apple and Lime Mayonnaise3rd
TASMick & MattSesame Prawns with Green Mango and Cucumber SaladThrough to Sudden Death
VICSam & ChrisTuna Tartare Cornet with Avocado and Wasabi Mousse
Sudden Death
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
TASMick & Matt88988849Safe
DishSignature DishChocolate Pecan Meringue Cake with Coffee Dates and Vanilla Sour Cream
VICSam & Chris77877844Eliminated
DishSignature DishBraised Beef Cheeks with Pumpkin and Spinach Ravioli and Baby Carrots

Semifinals

Semifinal 1

  • Episode 44
  • Airdate – 23 April 2013
  • Description – The finals have arrived, commencing with Semifinal 1, Queensland's Dan and Steph versus New South Wales' Luke and Scott. Both teams will cook their ultimate three-course meal for guest judges and Pete and Manu. The winning team advances to the Grand Final for a chance at the $250,000 prize.
Semifinal 1
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
QLDDan & Steph88878746Through to Grand Final
DishesEntreeDeconstructed Whiting Nicoise Salad
MainBabi Guling with Blood Sausage and Snake Beans
DessertFrangipane Tart with Yoghurt Sorbet
NSWLuke & Scott77767741Eliminated
DishesEntreeStuffed Quail with Walnut, Fig and Goats Cheese Salad
MainFennel Sword Fish, Gremolata and Beetroot Purée with a Grapefruit and Celery Salad
DessertChocolate Chilli Torte with Orange Mascarpone and Espresso Sauce

Semifinal 2

  • Episode 45
  • Airdate – 24 April 2013
  • Description – In the second semifinal, Jake and Elle take on 'Comeback Kings' Mick and Matt. Both teams fight for the second position in the Grand final, once again producing a three-course meal for guest judges and Pete & Manu.
Semifinal 2
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
QLDJake & Elle79989951Through to Grand Final
DishesEntreeSmoked Kingfish with Caper Gremolata
MainRabbit Confit with Crumbed Kidneys, Soft Polenta and Chervil and Parsley Salad
DessertYoghurt Panna Cotta With Lemon Zest Jelly, White Peaches And Thyme Syrup
TASMick & Matt77778844Re-eliminated
DishesEntreeSmoked Eel Chowder
MainCrusted Lamb with Parsnip Purée and Roasted Bullhorn Capsicum
DessertWhite Chocolate Mousse Cake with Lemon Curd and Raspberries

Grand Final

  • Episode 46
  • Airdate – 28 April 2013
  • Description – Dan & Steph are the first team to enter the MKR 2013 grand final followed by fellow Queensland team, Jake and Elle. Both teams take on the challenge for the MKR 2013 title and the $250,000 prize. Serving a five-course meal, totalling 100 plates of food each, to guest judges and Pete and Manu for the final verdict. Friends, family and eliminated contestants are all back to join the party, as Costa Del Sol and Decadence open their doors. This is the second grand final of MKR where both teams are from the same state, following the South Australian teams from the 2012 finale.
Grand Final results
TeamJudge's scoresTotal (out of 60)Result
KarenGuyLizColinPeteManu
QLDDan & Steph99999954Winners
DishesDecadence
1st courseScallop Ceviche
2nd courseSquab with Chestnuts and Redcurrant Sauce
3rd courseFlathead Sausage with Confit Potatoes
4th courseLamb Roulade with Smoked Carrots and Mint Pesto
5th courseChocolate Peppermint Delice
QLDJake & Elle89989952Runners up
DishesCosta Del Sol
1st courseWagyu Beef Carpaccio
2nd courseQuail with Figs and Gorgonzola Sauce
3rd courseRock Lobster and Semolina Wafer Stack
4th courseConfit Duck with Artichoke Purée and Balsamic Sauce
5th courseStrawberry and Amaretto Semifreddo

Ratings

The television nightly ratings on aggregate figures of the 2013 series of My Kitchen Rules on free-to-air Seven Network channel were gathered from TV Tonight covering only the five city metro across Australia, namely: Adelaide, Brisbane, Melbourne, Perth, and Sydney. The number of viewers presented in the table below are in millions.

Colour key:

– Highest rating during the series

– Lowest rating during the series

– An elimination was held in this episode

– Finals week

Wk.EpisodeAir dateViewersNightly rankWeekly rankSource
11Instant restaurant 1–1: Kerrie & CraigMonday, 28 January1.384#3#5
2Instant restaurant 1–2: Mick & MattTuesday, 29 January1.647#1#3
3Instant restaurant 1–3: Josh & AndiWednesday, 30 January1.655#1#2
24Instant restaurant 1–4: Vicky & PriyaMonday, 4 February2.228#1#1
5Instant restaurant 1–5: Jake & ElleTuesday, 5 February2.128#1#3
6Instant restaurant 1–6: Lisa & StefanoWednesday, 6 February2.172#1#2
7Instant restaurant 2–1: Sam & ChrisThursday, 7 February1.801#1#4
38Instant restaurant 2–2: Lisa & CandiceMonday, 11 February1.800#1#4
9Instant restaurant 2–3: Ali & SamuelTuesday, 12 February1.916#1#2
10Instant restaurant 2–4: Luke & ScottWednesday, 13 February2.106#1#1
11Instant restaurant 2–5: Dan & StephThursday, 14 February1.886#1#3
412Instant restaurant 2–6: Jenna & JoannaMonday, 18 February2.118#1#1
13Instant restaurant 3–1: Angela & MelinaTuesday, 19 February1.978#1#2
14Instant restaurant 3–2: Dan & StephWednesday, 20 February1.755#1#4
15Instant restaurant 3–3: Kieran & NastassiaThursday, 21 February1.862#1#3
516Instant restaurant 3–4: Ali & SamuelMonday, 25 February2.180#1#2
17Instant restaurant 3–5: Lisa & StefanoTuesday, 26 February2.076#1#3
18Instant restaurant 3–6: Ashlee and SophiaWednesday, 27 February2.355#1#1
19People's Choice Challenge 1: Annual Block PartyThursday, 28 February1.952#1#4
620Rapid Cook-off 1Monday, 4 March1.791#1#2
21Sudden Death 1Tuesday, 5 March1.903#1#1
22People's Choice Challenge 2: Market FoodWednesday, 6 March1.753#1#3
23Rapid Cook-off 2Thursday, 7 March1.739#1#4
724Sudden Death 2Monday, 11 March1.869#1#1
25People's Choice Challenge 3: Kids' LunchTuesday, 12 March1.805#1#2
26Rapid Cook-off 3Wednesday, 13 March1.803#1#3
27Sudden Death 3Thursday, 14 March1.679#1#4
828People's Choice Challenge 4: Budget ChallengeMonday, 18 March1.729#1#4
29Rapid Cook-off 4Tuesday, 19 March1.755#1#3
30Sudden Death 4Wednesday, 20 March1.563#4#7
931People's Choice Challenge 5: 5-Star Seafood PlatterMonday, 1 April1.921#1#2
32Rapid Cook-off 5Tuesday, 2 April1.900#1#3
33Sudden Death 5Wednesday, 3 April2.089#1#1
1034Comeback Kitchen 1Sunday, 7 April1.406#4#7
35People's Choice Challenge 6Monday, 8 April1.586#2#6
36Rapid Cook-off 6Tuesday, 9 April1.368#2#10
37Sudden Death 6Wednesday, 10 April1.405#2#8
1138Comeback Kitchen 2Sunday, 14 April1.411#5#11
39Food Truck ChallengeMonday, 15 April1.540#2#7
40Finals Decider 1Tuesday, 16 April1.674#2#5
41Finals Decider 2Wednesday, 17 April1.894#1#3
1242Comeback Kitchen 3Sunday, 21 April1.556#3#6
43Final 5Monday, 22 April1.666#2#5
44Semifinal 1Tuesday, 23 April1.543#2#7
45Semifinal 2Wednesday, 24 April1.784#1#4
1346Grand FinalSunday, 28 April2.154#2#2
Winner Announced2.952#1#1
Series average1.835#1#4