UTC−07:00: blue (January), orange (July), yellow (year-round), light blue (sea areas)
Time in Nunavut Standard DST GMT−05:00 GMT−04:00 Eastern Time GMT−05:00 (year round) Eastern Time GMT−06:00 GMT−05:00 Central Time GMT−07:00 GMT−06:00 Mountain Time
Time in Mexico Mexican time zone Standard DST U.S. equivalent Zona Sureste UTC−05:00 Eastern Standard Time Zona Centro UTC−06:00 UTC−05:00 Central Time UTC−06:00 Central Standard Time Zona Pacífico UTC−07:00 UTC−06:00 Mountain Time UTC−07:00 Mountain Standard Time Zona Noroeste UTC−08:00 UTC−07:00 Pacific Time

UTC−07:00 is an identifier for a time offset from UTC of −07:00. In North America, it is observed in the Mountain Time Zone during standard time, and in the Pacific Time Zone during the other eight months (see daylight saving time). Some locations use it year-round.

As standard time (Northern Hemisphere winter)

Principal cities: Denver, Salt Lake City, Calgary, Ciudad Juárez

North America

As daylight saving time (Northern Hemisphere summer)

Principal cities: Los Angeles, Tijuana

North America

  • Mexico Baja California
  • United States (Pacific Time Zone) California Idaho North of Salmon River Nevada (except West Wendover) Oregon All of the state except Malheur County (but including a small strip in the south of Malheur) Washington

As standard time (year-round)

Principal cities: Phoenix, Hermosillo, Vancouver

North America

  • Canada (Yukon Time) Yukon
  • Canada (Pacific Time) British Columbia Except the southeastern communities of Cranbrook, Golden, Kimberley and Invermere
  • Mexico (Zona Pacifico) Baja California Sur Nayarit (except the municipality of Bahía de Banderas) Sinaloa Sonora
  • United States (Mountain Time Zone) Arizona, except Navajo Nation, which observes DST

External links

  • Media related to UTC−07:00 at Wikimedia Commons