UTC−07:00: blue (January), orange (July), yellow (year-round), light blue (sea areas)
Time in Nunavut Standard DST GMT−05:00 GMT−04:00 Eastern Time GMT−05:00 (year round) Eastern Time GMT−06:00 GMT−05:00 Central Time GMT−07:00 GMT−06:00 Mountain Time
Time in Mexico Mexican time zone Standard DST U.S. equivalent Zona Sureste UTC−05:00 Eastern Standard Time Zona Centro UTC−06:00 UTC−05:00 Central Time UTC−06:00 Central Standard Time Zona Pacífico UTC−07:00 UTC−06:00 Mountain Time UTC−07:00 Mountain Standard Time Zona Noroeste UTC−08:00 UTC−07:00 Pacific Time

UTC−07:00 is an identifier for a time offset from UTC of −07:00. In North America, it is observed in the Mountain Time Zone (Spanish: Zona Pacífico, French: Heure des Rocheuses) during standard time, and in the Pacific Time Zone during the other eight months (see daylight saving time). Some locations use it year-round.

As standard time (Northern Hemisphere winter)

Principal cities: Denver, Salt Lake City, Calgary, Ciudad Juárez

North America

As daylight saving time (Northern Hemisphere summer)

Principal cities: Los Angeles, Tijuana

North America

  • Mexico Baja California
  • United States (Pacific Time Zone) California Idaho North of Salmon River Nevada (except West Wendover) Oregon All of the state except Malheur County (but including a small strip in the south of Malheur) Washington

As standard time (year-round)

Principal cities: Phoenix, Hermosillo, Vancouver

North America

  • Canada (Yukon Time) Yukon
  • Canada (Pacific Time) British Columbia Except the southeastern communities of Cranbrook, Golden, Kimberley and Invermere
  • Mexico (Zona Pacifico) Baja California Sur Nayarit (except the municipality of Bahía de Banderas) Sinaloa Sonora
  • United States (Mountain Time Zone) Arizona, except Navajo Nation, which observes DST

External links

  • Media related to UTC−07:00 at Wikimedia Commons