Map of continental Portugal

Continental Portugal (Portuguese: Portugal continental, IPA: [puɾtuˈɣalkõtinẽˈtal]) or mainland Portugal comprises the bulk of the Portuguese Republic, namely that part on the Iberian Peninsula and so in continental Europe, having approximately 95% of the total population and 96.6% of the country's land. Mainland Portugal is therefore commonly called by residents of the Portuguese archipelagos of the Azores and Madeira the continent (Portuguese: o continente) in all respects including minor elements of combined governance from Lisbon, the country's capital. Before 1975, when the Portuguese territory also stretched to several now-independent states in Africa, the designation metropole (Portuguese: metrópole) was also used.

Context

The designation mainland Portugal is used to differentiate the continental territory of Portugal from its insular territory. The latter comprises the archipelagos of Madeira and Azores in the Atlantic Ocean. The Azores and Madeira are also commonly referred to as the autonomous regions (Portuguese: as regiões autónomas), insular Portugal (Portuguese: Portugal Insular) or, simply, the islands (Portuguese: as ilhas).

Continental Portugal is divided into 18 districts. Outside of these the islands of Madeira and the Azores are the Autonomous Regions of Portugal.

The European Nomenclature of Territorial Units for Statistics defines the geographic plurality of the mainland Portugal and the islands as the primary NUTS I territorial division (see administrative divisions of Portugal: NUTS for details).

While in modern Portugal the difference between European continental and total territory is minor (in terms of area), it mattered during the existence of the Portuguese Empire, when the distinction was more frequently made, such as in the colonisation of Brazil. Continental Portugal has an area of 89,015 square kilometres (34,369 mi2) or 96.6% of the Portuguese national territory (92,145 square kilometres (35,577 mi2)) and 10,248,477 inhabitants (or 95.34% of the total population of 10,749,635).

Districts

Districts of Portugal
DistrictProvince(s)EU Statistical region(s)
Viana do CasteloMinhoAlto Minho
BragaMinhoAve Cávado Tâmega e Sousa
PortoDouro LitoralPorto Tâmega e Sousa
Vila RealTrás-os-Montes e Alto DouroDouro Alto Tâmega Ave
BragançaTrás-os-Montes e Alto DouroTrás-os-Montes (majority) Douro
AveiroBeira Litoral (majority) Douro LitoralAveiro (majority) Coimbra Porto Tâmega e Sousa
ViseuBeira Alta (majority) Trás-os-Montes e Alto Douro Douro LitoralViseu Dão Lafões (majority) Douro Beira Litoral Tâmega e Sousa
GuardaBeira Alta (majority) Trás-os-Montes e Alto DouroBeiras e Serra da Estrela (majority) Viseu Dão Lafões Douro
CoimbraBeira Litoral (majority) Beira Alta Beira BaixaCoimbra
Castelo BrancoBeira BaixaBeira Baixa Beiras e Serra da Estrela Médio Tejo
LeiriaBeira Litoral EstremaduraLeiria Oeste
SantarémRibatejo (majority) Beira Litoral Beira BaixaMédio Tejo Lezíria do Tejo
LisbonEstremadura (majority) RibatejoLisbon (majority) Oeste Lezíria do Tejo
PortalegreAlto Alentejo (majority) RibatejoAlto Alentejo
ÉvoraAlto AlentejoAlentejo Central
SetúbalEstremadura Baixo AlentejoSetúbal Peninsula Alentejo Litoral
BejaBaixo AlentejoBaixo Alentejo (majority) Alentejo Litoral
FaroAlgarveAlgarve

EU Statistical Regions (NUTS II)

NUTS3 Portugal
NUTS IIDistricts (entirely or partly included)
Norte Alto MinhoCávadoAvePortoDouroTâmega e SousaAlto TâmegaTrás-os-MontesViana do Castelo, Braga, Porto, Aveiro (part), Guarda (part), Viseu (part), Vila Real, Bragança
Centro Beira BaixaBeiras e Serra da EstrelaRegião de AveiroRegião de CoimbraRegião de LeiriaViseu Dão LafõesCastelo Branco, Guarda (majority) Aveiro (majority), Coimbra, Leiria (part), Viseu (majority)
Oeste e Vale do Tejo OesteMédio TejoLezíria do TejoSantarém, Leiria (part)
Greater Lisbon Greater LisbonLisbon (majority)
Setúbal Peninsula Setúbal PeninsulaSetúbal (part)
Alentejo Alentejo LitoralAlentejo CentralAlto AlentejoBaixo AlentejoSetúbal (part), Évora, Portalegre, Beja
Algarve AlgarveFaro

See also